Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...
“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...
A month into his role as health and human services secretary, Robert F. Kennedy Jr.'s moves on vaccines have worried health ...
In a world where health-conscious consumers are on the rise, companies are finding new ways to market their products as “clean,” “natural,” and ...
From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...
A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...
Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.
Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...
To tackle this issue, the Elizabeth River Project has partnered with local businesses to bring nutritious meals to the ...