One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The Washington State Department of Agriculture (WSDA) issued a public health alert on Friday about raw cat food.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

This pasta-free, gluten-free lasagna is soothing to the gut. Feel free to substitute kale for the chard, or use a mixture of ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...

Discover eight affordable and healthy dog food brands that offer high-quality nutrition without breaking the bank.

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Private chef Bailey Ruskus says she wants ‘to show people you can have all the delicious things that are made from dairy but ...

Whether you’re looking for traditional recipes or want to make exciting new dishes, here are the best ways to enjoy cabbage.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.