You might have a sinus headache. A sinus headache is caused by inflammation and congestion in the sinuses, which are air-filled spaces in the skull around the nose, forehead, and cheeks.

This is an effective yoga asana that relaxes the whole body and calms the brain, including the head. It also reduces stress and anxiety ...

Bold Facts About Bald Eagles Patrick Mahomes reacts to Trump attending Super Bowl after Travis Kelce calls it ‘honor’ World's ...

Headaches and nausea are common, and they can both affect you at the same time. Experts don’t know why they seem to be more likely in some people. But they do know that things like dehydration ...

COPD headaches may be related to chronic inflammation, oxidative stress, or a buildup of carbon dioxide in your blood. Treatment can involve oxygen therapy and medications like bronchodilators and ...

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. (Build long and ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

Lower back pain was consistently more common among people with headache disorders than those without. If you have back pain, you should check with your doctor before trying Pilates or any new type ...

For you there is free relaxing music and intrumental music video with lounge music, spa music, chillout music, yoga & pilates music for your yoga poses. Find out more international music videos ...

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...