C'mon, get happy. Serotonin aside ... Up to 90% of serotonin produced by your body is created from gut cells. Eating fermented foods promotes better serotonin production.

Eat yourself happy! 5 secret foods that boost oxytocin, the feel-good love hormone - Certain foods, such as ones rich in ...

Moore says this is a mistake, that keeping your gut microbes happy and well-balanced requires “as diverse a range of plant-based foods as possible, so rather than eating the same one or two over ...

From Popeyes and Don Julio to Post Malone Oreos and Pokémon Happy Meals, these collabs are making waves. See what they ...

These foods avoid giving you the blood-sugar spikes and dips that can be caused by eating simple carbs such as sugar, white bread and white pasta. Complex carbs also help indirectly with the ...

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...

Whether you're feeling drained, stressed, or just need a mental boost, these foods have your back ... dark chocolate goes a long way - it triggers endorphins, aka your brain's happy chemicals. One ...