Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

Good Morning Britain fans were delighted after hearing that Piers Morgan was scheduled to return on Monday's episode. At the start of the show, host Susanna Reid revealed that her former co-anchor ...

Many people like to take a morning walk, while others prefer an evening run. But is one more beneficial for cardiovascular health? The reality is that both forms of exercise offer distinct advantages, ...

Bengaluru: The rhythmic beats of Kannada songs filled the air at The Times of India's Happy Streets at Konanakunte, south Bengaluru, early Sunday morning, as Navaraga Band set the tone for the day ...

“When something good happens in life, you want to share that happiness with the people you ... While it’s easy to get your back up about being told how to eat a certain dish, it seems fair ...

Joy is often presented online as being tied to status, material possessions and personal achievement. Scroll through your Instagram feed and you will see flawlessly curated snapshots of ...

For most of us, the day doesn’t officially start until we’ve had that first sip of coffee. But what if we tell you that your beloved morning brew isn’t just waking you up—it might actually be keeping ...

But here's the thing: maybe it's not about meeting someone else's definition of success or happiness ... Made your bed this morning despite feeling like the world's most exhausted human?

Good Morning, News: "Fake" Oregon Firefighters Arrested in LA, Fake TikTok Shutdown, and Fake Patriot Moves Back to the White House Good Morning, News: Portlanders Protest Tesla, Trump's Joint ...

So, the obvious person to chat with about my morning routine and what I can do differently is the happiness expert herself, Gretchen Rubin. I’ve devoured every one of Rubin’s books over the years, ...