Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

The Wonderful Pistachios’ campaign marries nostalgia with modern health, transforming pistachios into a must-have munch for ...

The tax rebate extends up to Rs 12.75 lakh when factoring in standard deductions under the new tax regime, making it the most ...

Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...

Diljit Dosanjh is making headlines with his dynamic concerts captivating audiences worldwide Have you ever pondered the ...

Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates ...

Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates ...

Have you ever noticed Barron Trump, Elon Musk, Cristiano Ronaldo, or even Angela Merkel making the same hand gesture? Known as the "rhombus" or Hakini Mudra, this hand position is said to enhance ...

The Mudra Link was showcased at CES® 2025 and recognized with an Innovation Awards in the XR Technologies & Accessories ...

Have you ever noticed Barron Trump, Elon Musk, Cristiano Ronaldo, or even Angela Merkel making the same hand gesture? Rashtrapati Bhavan condemns Sonia Gandhi's remark on President Murmu ...

It's a creamy, tasty addition to many meals and offers many health benefits. Sweetened yogurt is often served as a healthier alternative to ice cream or custard. Plain yogurt can be used instead ...

On the other hand, even a few close friends can help you ... Now that you know more about the benefits of strong friendships, you might wonder how to go about finding (and keeping) good friends.