You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)
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"I guarantee you it will help with those hamstrings and hips!" – physical therapist recommends a 10-minute stretching routine
"You can always be more flexible" is something I always tell myself when I don't feel like stretching. It's not like I'm actually flexible; I'm far from it. My hamstrings, in particular ...