A quartet of serious hamstring injuries just weeks out from practice matches has AFL clubs scratching their heads as an ...

Bolton Wanderers wing-back Jordi Osei-Tutu wants to prove he can be more robust in the club's fight for a play-off spot in ...

A look at how Arsenal's loan army got on last week with one defender making his debut and another picking up a hamstring ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

Bolton Wanderers wing-back Jordi Osei-Tutu wants to prove he can be more robust in the club's fight for a play-off spot in League One.

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Everything you need to know about Man United vs Leicester City, Leyton Orient vs Man City, Plymouth vs Liverpool and Aston ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

This form included the modified Peetrons grading (grade 0-III),14 15 location of the injury (the most involved muscle), oedema ... data from our study group.19 The mean time to return to sport for ...

Discover the most common mistakes when training your glutes and learn how to avoid them with specific exercises. Get expert ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.