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Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

Subscription boxes land in a good-gift sweet spot of being thoughtful without requiring too much effort. All you have to do is select the one that best matches your recipient’s interests ...

who supports the White House’s federal aid freeze possibly impacting school lunch programs ... grants will be affected by the freeze, but it notes that federal financial assistance totaled ...

McCormick, who spoke to CNN on Tuesday from Doral, Florida, was asked if he supports President Donald Trump’s freeze on all federal grants, including childhood cancer research, school lunch programs, ...

They say the idea of a “perfect lunch box” is unrealistic and puts unnecessary pressure on parents already juggling “a range of work, family and personal demands”. Accredited practising ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...

or transport the sauce in a separate container to add after everything else has been reheated for a hot lunch. Get the recipe. Daintier greens don’t hold up very long once dressed, but kale is a ...

And just like that, school holidays are over… While you may be cheering at the prospect of finally getting back into routine, one thing you’re probably dreading is daily lunch box prep. Having a long ...

You might hear tales of favorite school lunches, playground trades gone wrong, or the heartbreak of a beloved lunch box lost or destroyed. Hey, hey, we’re the lunchies! The Archies’ box hits all the ...

As part of a military parade in Pyongyang in 2023, the North Korean army showed off a variety of civilian box trucks and dump trucks with multiple-launch rocket tubes secreted inside them.