The biggest barriers to professional growth often aren't external obstacles or lack of opportunity—they're self-built ...

Erik Mills, owner of Play Grounds of La Crosse, walks the warehouse space on Thursday, Feb. 6. Mills, who also owns two ...

Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared ...

Most infections are treated conservatively with a course of antibiotics ... You should also stay away from the gym and strenuous physical activities such as heavy lifting for at least a week, said Dr ...

This is the impressive moment a seven-year-old Chinese schoolgirl completed a challenging obstacle course in just three minutes. Mimi, the athletic youngster, displayed her agility and strength by ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.