'I've exceeded my step count every day this winter — and it's all thanks to this walking pad'
Standing desks served as, well, a bit of a stand-in, but after long periods standing, feet become weary and most tend to end ...
No squats, no lunges — I tried this 30-minute standing HIIT workout to boost cardio, and here are my honest thoughts
This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.
KSTP-TV23h
A step too far? Experimental long jump change makes its debut at ISTAF indoor meet
World Athletics’ experimental change to the long jump made its debut at the ISTAF indoor meet when two-time world champion Malaika Mihambo won under the new rule. Mihambo jumped 6.87 meters on her ...
What causes an oily scalp? Experts explain – plus tips for managing it
Dealing with an oily scalp? We asked hair experts of all kinds about how you can manage it. Here are their tips and favorite ...
Apartment Therapy2h
The Game-Changing Find That Makes Steaming My Clothes So Much Easier (No Burns!)
Now, when it comes to prepping my clothes for the day, there’s nothing I love more than pulling out my steamer for a quick de-wrinkling sesh. That being said, it’s a task that doesn’t come without its ...