They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

The Yale Gymnastics team continues its upward trajectory, posting a 194.325 to outscore Brown and challenge the University of ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

LSU gymnast Livvy Dunne was crushing on her 'galentine' Haleigh Bryant before the Tigers hit the mats at the PMAC and took down top-ranked Oklahoma.

There are only five girls in the Mesa Mountain View wrestling program. But three of them have brothers in the program, making ...

But wrestling isn't a sport Dean just happened to pick up. It's in his blood. His father, Brandon Wainwright, also wrestled at Riverdale. Before him was Brandon's father, Gordon Wainwright. Three ...

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

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