Dietitian Brenda Peralta has sounded a word of caution about cooking bacon in your air fryer - and it's all down to fat content. Speaking to Yahoo, she said: "It is a fatty food, and when it is ...

Distracting yourself by engaging in other activities may also help. Many people regularly experience sugar cravings. Health professionals believe that this is one of the main reasons it can be so ...

Columnist covering policy, elections, governance and culture. Perry Bacon Jr. is a Washington Post columnist. Before joining The Post, Perry had stints as a government and elections writer for ...

After hours: October 18 at 6:00 PM EDT ...

The American Heart Association recommends keeping your added sugar intake to 25 grams for women and 36 grams for men, but most sodas contain much more than that. A 12-ounce can of soda starts at ...