Perhaps fermentation could be compared to long-distance champion Kipchoge Keino, who won a gold medal in both the 1968 Summer Olympics and the 1972 Summer Olympics. Fermentation, although it requires ...

ADHD is not just about fidgety kids and zoning out during meetings — this neurodivergence is a full-on rollercoaster ride for ...

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Maintaining a healthy microbiome is crucial for menstrual regularity fertility and a successful pregnancy influencing both ...

In a healthy gut, various microorganisms coexist, contributing to digestion, immunity, and nutrient synthesis. However, when ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

Imagine a bustling metropolis on a weekday morning: vehicles honking, people rushing to work, street vendors setting up shop ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

ZOE lists nine symptoms that may occur alongside increased intestinal permeability, or a leaky gut, including one you may notice at night - night sweats. You may also experience diarrhoea, increased ...

Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...