Healthy dessert has 16g of forgotten nutrient - more than half your daily need
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One dessert has 16g of forgotten nutrient — more than half your daily need
This delicious but healthy dessert has 16 grams of one nutrient, which is more than half the amount you need every day ...
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It’s seed-starting time | The Real Dirt
The UC Master Gardeners of Butte County are part of the University of California Cooperative Extension system, serving our community in a variety of ways, including 4-H, farm advisers, and ...
Lower your cholesterol with this heart expert's tasty and nutritious meal plan
Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...
A New Study Reveals Eating These Seeds Could Do Wonders for Your Health
Registered dietitians explain why you should be adding chia seeds to your diet, how much to eat, and cool ways of using them ...
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Research Reveals Chia Seeds Are Even Healthier Than We Thought
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