There are a few ways to get into this variation. Once you are comfortable in your vertical headstand, begin to open your legs. With the legs wide apart, begin to tilt your pelvis forward. Next, try ...

There are endless wellbeing benefits of yoga, from improving flexibility to reducing anxiety. But the holistic practice can ...

Rebounding Brisbane defender Keidean Coleman has suffered a setback in his ACL rehabilitation and now appears unlikely to be ...

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

New York hosts Boston tonight (8:30 ET, ABC) as it looks to close the gap in the standings to less than 1 game.

OKLAHOMA CITY (AP) — The New Orleans Pelicans traded center Daniel Theis and a 2031 second-round draft pick to the Oklahoma ...

Peeing shouldn't be painful-yet all too often it is. If you've found yourself wondering "Why does it burn when I pee?", ...

The theme for World Cancer Day 2025 is ‘United by Unique’. This theme emphasises a people-centred approach to cancer care, ...

St Kilda has suffered a major injury scare, with star forward Max King being sent for scans on a fresh knee injury.

St Kilda has suffered a major injury scare, with star forward Max King departing training early on Friday. Saints players took part in three quarters of match simulation at Moorabbin, with King ...

Fukuda-san is perfectly bald, with a luxuriant mustache. His work has been described as “kind of British,” which means he ...