Learn about caregiver burden, how to improve communication with clients, and why their decision-making is affected by a pet’s ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

No matter how long ago the damage happened, it’s never too late to reframe the story and consider forgiveness.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

From social media advice and heartbreak apps, to breakup coaches and wellness retreats – do these things really heal heartbreak?

The budding DIY psychedelics network is bypassing more traditional or trendy treatments, such as overseas organized retreats ...

Some smaller studies have found that grounding can reduce inflammation, pain, and stress markers ... 10 participants self-administered grounding therapy in an effort to reduce blood pressure ...

Janna Raine became addicted to heroin two decades ago after taking prescription pain pills for a work injury ... that blocks a dopamine receptor can reduce risky decision-making linked to ...

Another issue that can lead to back pain in those with RA is that medications prescribed for RA, such as corticosteroids, can reduce bone mineral density ... such as physical therapy, or more ...