Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

A Y2K-era phenomenon most famous for his MTV prank show and surreal brand of comedy, Green pioneered ideas that thrive today. A Y2K-era phenomenon most famous for his MTV prank show and surreal ...

The work: Painted in 1893, The Scream embodies human despair and existential dread. The distorted background and reddish hues amplify the emotions of fear and anxiety, making it a timeless ...

Green Day's long-awaited South African debut on Jan. 19 was anything but ordinary. By Jessica Lynch Green Day delivered a politically charged performance during their Jan. 19 concert at ...