From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Start by tossing sliced green apples with cinnamon and a touch of maple syrup. For the crumble, mix oats, almond flour, ...

Drinking green juice daily can have both positive and negative effects on your health, according to experts. Let us share the ...

Eating whole apples is healthier than drinking apple juice. Apples provide fiber, iron, and digestive benefits, while its ...

Green juice has become a popular drink in healthy eating plans. Find out how often you should drink it and the benefits it ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

For instance, strawberries with dark chocolate chips or an apple with a ... but it also comes with vitamin E. It's a powerful ...

Vitamins and minerals aren't just important ... whole grains and leafy green vegetables like spinach. In extra yummy news, you can also get magnesium from dark chocolate. "Some older adults ...

Copyright 2025 The Associated Press. All Rights Reserved. Researchers in Michigan and other top apple-producing states researchers are trying to make the fruit more ...

While it’s always good to get a full complement of vitamins, minerals, and other nutrients, there are certain ages where particular nutrients are higher up on the priority list because your body ...