KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
The eating plan emphasizes a whole-food diet of fresh fruits and vegetables, legumes, whole grains, and healthy fats such as ...
I tried Rachael Ray's seven-layer dip, a party appetizer made with beans, homemade guacamole, and salsa. It was perfect for ...
INSIDER on MSN15d
A Greek-Cypriot chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut healthChristina Soteriou, a Greek-Cypriot chef, uses a wide range of plants in her ... and healthy fats such as extra virgin olive oil and fish, which leaves less space for ultra-processed foods, refined ...
Taste of Home on MSN6d
Avgolemono SoupAvgolemono soup is a classic Greek lemon chicken soup. Fortunately, it's harder to pronounce than it is to make!
Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.
Wirral Globe on MSN4d
Tom Slemen's Haunted Wirral column: ShapeshiftersWelcome to Haunted Wirral, a feature series written by world-famous psychic researcher, Tom Slemen for the Globe.
Intentional Hospitality (English) on MSN8d
5-Minute Nut-Free Pesto SauceIf you’re a fan of the bold, herby flavor of pesto but need to skip the nuts, this recipe is just what you’ve been looki ...
When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to nutritionists.
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