Maryam Hampton on MSN1d
Blood Type Diet SHOCKINGLY Outperforms Fad Diets for Weight Loss!
Check out my sponsor Midi Health <a href=" to book a virtual visit with a clinician who can prescribe you weight-loss medication. They accept insurance in all 50 states. Use my code SAVE15 to get 15% ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
The Manual on MSN1d
Expert tips on navigating 2025 fitness trends: What to try and what to avoid
We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...