There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

Enjoy this collection of Keto Recipes with Ground Beef that deliver hearty flavors and low-carb goodness. Each recipe ...

Marking World Epilepsy Day on February 10, Dr Manvinder Sappal Mathoun shares insights into patterns and prevalence of ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

The global food system is damaging our planet. It is one of the leading causes of climate change, land use, freshwater use and pollution through fertilisers and pesticides, and this is only ...