Swimsuit Illustrated Sports Issue model and Denise Austin's daughter, Katie Austin, explained why she will never take Ozempic.

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Aries Health Horoscope Today You are fortunate in terms of health. However, minor ailments and allergies may be there. Some ...

Exercise must be enjoyable not a burden Discover exercises that you enjoy mix up the routine and incorporate fitness as a fun ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few things to keep in mind.

Viktor Lakhin's success against Duke and UNC is another chapter in the Anapa, Russia native's wild journey to America despite ...

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Here are some steps experts said can help you return to your normal patterns in the week after the Eagles' Super Bowl victory ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...