Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals struggle with ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...

Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Discover the health benefits of Pakhala Bhata a traditional Odia dish packed with probiotics and essential nutrients An ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...