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For decades, aging has been regarded as a sign of irreversible pathologies, weakness, and dependence. Anti-aging remedies ...

Dr Christabel Akinola, a Lagos based doctor has revealed that abusing supplements can lead to illnesses and death.

Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Glutathione has been nicknamed the "master antioxidant," but some people are buying it online and self-injecting it, which ...

Glutathione and methylcobalamin ... the highly respected group which sets standards for the quality of medicines, dietary supplements, and health care products in the United States. That’s false, say ...

Magnesium also regulates blood pressure and may even aid insomnia. While you can easily find magnesium supplements over the counter, always check with your doctor before you take any supplements.

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement. Taking zinc supplements like these can help support and improve your immune system.