Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Education has long been one-size-fits-all, but the rise of Artificial Intelligence (AI) is making null that paradigm.

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Intermittent fasting may be the key to slowing or even reversing the signs of Alzheimer's disease, a new study suggests.

Scientists discover that cancer treatment DCA may help endometriosis patients by targeting the disease's abnormal cellular metabolism ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Especially for women, they fluctuate throughout your menstrual cycle and ... storing excess glucose in the liver, muscles and fat tissues. High insulin levels can prevent the breakdown of fat.