LAUSD, our public school district in Los Angeles, the 2nd largest one in the US, has a recipe for Coffee Cake that is legendary, it’s so delicious. It’s from 1954, and has been served in Los Angeles ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Another way to consume coconut oil is in coffee or tea. Aim for a small amount, such as 1 teaspoon. Here’s a quick tea recipe using coconut oil. The ingredients you’ll need include ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

A teaspoon of ginger powder daily can aid weight loss by boosting metabolism. Ginger powder can be easily incorporated into teas, smoothies, and dishes for a flavorful and nutritious addition to ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your ...

With a culinary degree, a master's in journalism, and nearly 20 years of experience, Jason Horn has spent his entire career writing about food and drinks. He lives in Los Angeles, where he grills ...