Ginger is a staple ingredient in many kitchens, known for its bold, spicy flavor and numerous health benefits. But if not stored properly, it can dry out, lose its ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

A fat loss coach has shared his approach to boosting metabolism for weight loss. He stresses that understanding your metabolism is crucial if your goal is to shed body fat. Additionally, he highlights ...

A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

A doctor shared how poor gut health could be behind your skin conditions, stressing that to get clear skin, one should focus ...

Irritable bowel syndrome, or IBS, is among the most common gastrointestinal conditions today. It affects some 10% to 15% of people in the U.S., per the American College of Gastroenterology.

your best bet will be to steep a thumb-sized piece of fresh ginger in hot water for a stronger brew. "For those struggling with an IBS flare-up, you might find that some peppermint tea can help ...

Meet the expert: Cordula Henggeler is a UK-based registered dietician specialising in Women's Health, including endometriosis, PCOS and IBS. Henggeler says she doesn’t like to give people long ...

IBS and bladder problems may be linked according to research. Bladder issues, like frequent urination, are commonly diagnosed in addition to irritable bowel syndrome (IBS). The overlap between bladder ...