– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

You have the option of going for either fermented drinks or probiotic supplements for a healthy gut — which should you choose ...

While ginger is known for soothing upset stomachs it can also affect pain and gut motility (the movement of food through the ...

Whether you’re feeling run down, suffering from diarrhoea, nausea or vomiting, or dealing with an irritable bowel syndrome (IBS) flare-up ... to hold off on the PB. Ginger biscuits, ginger ...

Ginger: a natural remedy for nausea Ginger ... tea as a natural solution for stress-related problems. Peppermint for IBS relief Irritable Bowel Syndrome (IBS) is a chronic condition that causes ...

Studies show that ginger can help reduce not just bloating but also a few other IBS symptoms, including diarrhea, stomach pain and gas. Peppermint: “Peppermint products like oil or even tea ...

Breaking the silence about embarrassing digestive issues isn't easy, but understanding and managing unpleasant gas odors can significantly improve quality of ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Health benefits: While studies on peppermint tea are lacking, peppermint oil, which is found in peppermint leaves, has been shown to help relieve IBS symptoms ... hibiscus and lemongrass. Ginger tea ...

A doctor shared how poor gut health could be behind your skin conditions, stressing that to get clear skin, one should focus ...