– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

You have the option of going for either fermented drinks or probiotic supplements for a healthy gut — which should you choose ...

Breaking the silence about embarrassing digestive issues isn't easy, but understanding and managing unpleasant gas odors can significantly improve quality of ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...

For a balanced drink that's equally smooth, sweet, and refreshing, you should absolutely be pairing ginger ale with your ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

This homemade ginger and turmeric shots recipe is quick and easy to make, tastes amazing, and great for immune system support ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Ginger is a staple ingredient in many kitchens, known for its bold, spicy flavor and numerous health benefits. But if not stored properly, it can dry out, lose its ...