Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s ...

Whether you're working at a desk all day or recovering from an intense workout, simple chest stretches can help keep your ...

In its six-decade quest to return to its New York roots, the classic musical “Funny Girl” got used to the world raining on its parade. After an array of false starts and high-profile planned ...

Whether you’re working, studying or reading, the best desk lamps will provide the right amount of lighting for your task. Not only can they illuminate your space, but they can also reduce the ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

This month, we launched a six-part series showing you how to stretch and strengthen your body parts to prepare them for marathon sitting sessions at your desk. We’ll roll out a new exercise routine ...

This month, we launched a six-part series showing you how to stretch and strengthen your body parts to prepare them for marathon sitting sessions at your desk. We’ll roll out a new exercise ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

As someone who has reported on the topic of ergonomic office supplies for over four years, here is my advice: Invest in your desk setup. “Sitting for prolonged periods of time in front of a ...

Taking a break from her usual workout routine, she incorporated ring row exercises into her gym session ... It's gotta be fun, it's gotta be challenging and it's gotta be “Different”.