Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

The charming combination of cute kitties and sweet treats has taken root in the Kansas City region, with a selection of cat ...

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

Regular workouts, especially stretching-oriented routines like yoga and Pilates ... even after you have stopped exercising. As you age, fat that used to land on your hips and thighs shows up ...

When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...

Big news for wearable fans. Global technology brand OnePlus today launched its latest flagship smartwatch, the OnePlus Watch 3, in the United States and Canada.

The Reset Cure certainly lives up to its name. After two packed days at Clinique Nescens, I headed home feeling lighter, ...