“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

From nuts and seeds to tofu, yogurt and eggs, here we reveal how to eat a high-protein diet, without relying on meat.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

THE health food trends predicted for 2025 include gut products, milk and yoghurt alternatives and protein bars. Around a ...

As an already high-protein dish, this egg salad is boosted up even more with the addition of cottage cheese, ensuring you’ll stay full through the afternoon. Plus, it offers plenty of intrigue ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...