and it only has three grams of protein per serving. However, serving this cereal with yogurt or milk and fruit greatly boosts the nutrient variety of the meal. Finding a cereal that offers a boost ...

When you think about the nutritional profile of cereals, carbs might be the first thing that pops into your mind, not proteins. But with the protein craze in full swing, companies are now offering ...

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but as an adult (and a dietitian!), I’ve become more mindful of what I eat, and ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which can leave you feeling sluggish during the day ...

I know it's important for me to get protein and carbs in my system ... more filling than the popular sugar-packed cereals. My favorite flavor was Fruity, which is similar in flavor to Froot ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.