while highlighting the pearls of Egyptian heritage in one book narrated by a guava fruit! “My name is Azizza ... I grew on Nile water, fed on the treasures and riches of the Delta and the warm ...

Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Including fibre-rich fruits like guava, papaya, and bananas in your daily ... Squeeze some fresh orange juice or enjoy it as a snack. Health Benefits of Muskmelon: 4 Reasons to Eat This Summer ...

Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals ...

Guava is a tropical fruit high in protein and vitamin ... Oranges are a round citrus fruit grown on trees. Their sweet flesh and juice make them a popular choice. One cup of orange slices contains 1.3 ...

Our POG juice recipe is easy to make at home and doesn’t include any added sugar or other sweeteners, like a lot of other recipes, because the juices are already sweet and delicious. Here are a couple ...

Guava Chutney, also known as jamfal chutney or amrood ki chutney, is a sweet, spicy and tart Indian chutney made with raw ...

While we are all about fresh, whole produce, there’s something so delicious and refreshing about fruit ... Guava. These convenient sippers are the perfect beverage for on-the-go activities like ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

A celebratory boat cruise on the Nile River. An hour later, the family crowded around an L-shaped table at a restaurant in his hometown of Jinja, a city of 93,000 located 60 miles east of Kampala ...

Along the west bank of the Nile River, archaeologists discovered rock-cut tombs and burial shafts up to 3,600 years old. Many of the tombs featured a range of artifacts that could redefine what ...

And, in addition to the flavonoids and anthocyanins, the fruit is high in other beneficial nutrients, like vitamin C and dietary fiber. Elderberry juice offers a variety of health benefits beyond ...