Vegetables and foods that should be eaten raw include cucumbers, red onions, berries, nuts, lemon, and more as they provide ...

Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also ...

Research has found that when people get less sleep, they tend to eat more calories and fat, offering a potential explanation ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

Diets high in whole grains, fruits, vegetables, and dietary fiber have been linked with lowering the risk of developing colorectal cancer. But how they work is not fully known.  Scientists think ...

Doctor reveals why women shouldn't do carnivore diet after a woman, who went on an 8-week carnivore diet to get abs, faced serious health complications.

Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

A mum who only ate meat, fish, eggs and full-fat dairy for two years has revealed what sort of impact the dramatic diet had ...

Mother on carnivore diet says her children are ‘flourishing’ eating only meat and eggs - Olivia Khwaja went from keto to the ...

The American Institute for Cancer Research reports only about 8% of the typical American diet includes foods known for their cancer-fighting properties.

However, a recent study has found that juice cleanses could trigger a shift in bacteria linked to major health problems.

The carnivore diet defies conventional wisdom, cutting out all plants for meat-only meals. Is it extreme or a misunderstood ...