As Netflix's new series "Apple Cider Vinegar" demonstrates, many wellness trends that may or may not have scientific backing ...

Apple cider vinegar is popular in the natural wellness space for its health benefits. But which of those benefits hold water?

Wrap carrots and beets in damp paper towels before refrigeration. Wash berries only before eating to prevent mold, and store ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Meghan Markle's Netflix series With Love, Meghan, sees the Duchess of Sussex offer up some of her most sworn-by tips on ...