After all, few things get us going like the promise of deep discounts, and thanks to the early Presidents' Day deals we're ...

The U.S. Military Academy has disbanded a dozen West Point cadet clubs centered on ethnicity, gender, race and sexuality in ...

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim weigh in on a recent article in the New York Post that says more men are attending female-dominated workout classes — and women are not ...

She is known to follow a fitness routine called Pvolve – an at-home, low-impact resistance exercise programme that is incredibly effective for menopausal women according to a research by the ...

For many women, stepping into a gym for the first time can feel like entering an entirely different world. The unfamiliar equipment, the experienced lifters, and the unspoken rules can be ...

A woman shared a touching video of her savoring the last meal her late husband, Tony, prepared for her— a traditional Japanese curry. After freezing a portion for two years, she finally consumes the ...

Actress Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the ...

A young woman was left fighting for her life after she suffered a cardiac arrest during her workout. Picture: Kennedy News “As soon as the paramedics got there, they took over and gave her CPR ...