I swapped my protein powder for protein water. If not for the steep price, it'd be a regular part of my routine.
I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...
STOP buying these foods – they’re cheaper and tastier homemade
With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...
Are collagen supplements the secret to anti-ageing? The pros weigh In
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Healthshots on MSN15d
Karonda fruit may be beneficial for diabetics: 5 ways to enjoy this superfood
Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy taste, which eventually gets sweeter as it ripens, karonda fruit is often ...
Ten filling tasty foods low in calories and virtually sugar-free for healthy snacking
Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...
Glasgow Indian Kinara launches rival to Sunday roast with epic feast with forty separate dishes
The Bahubali Thali, described as a Feast Fit for a Warrior, is Kinara's first ‘megahero’ dish – a colossal feast that ...
How to get enough calcium: It's not just from milk... from fizzy water to figs, read our expert guide on how to get more of the essential mineral - and cut your risk of dem…
Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...
Ten filling tasty foods low in sugar and calories for healthy snacking
Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...
Forbes27d
Spice Up Your Winter With These Delicious Mulled Wine Recipes
Pro tip: Avoid boiling to preserve ... a fresh pear, fresh apple and handful of dried apricots in the cooking process to add more fruity flavours. Serve with a fresh cinnamon stick and cut fruit ...
I'm here to say you need a scalp serum if you wanna grow your hair
Leading trichologists explain the importance of having a healthy scalp and why the best scalp serums can be used to promote ...