glucose levels). Over the years different investigators have come up with different values with small variations as shown in the chart ... affect your blood sugar. Opt for sugar-free or low ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Abbas Kanani, a pharmacist from Chemist Click, has suggested three delicious options that could help keep your blood sugar levels balanced. He said: "Focus on eating foods which help stabilise ...

Though generally stable in healthy individuals, keeping an eye on the behaviour of blood sugar levels can reveal a great deal ...

Some research has shown that walking for just two minutes after meals (yes, really!) can have a significant impact on blood ...

Consuming large portions can lead to glucose spikes, especially for diabetics. Opting for sugar-free, whole-grain versions can help manage blood sugar levels.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

While stress has a huge influence on the blood sugar levels of an individual, by following healthy copying mechanisms a patient can easily manage them. Disclaimer: This article is for ...