If your proverbial tank is getting low, refuel with this list of over 200 poignant motivational quotes curated to inspire and ...

While walking brings numerous health benefits, failing to take proper care can lead to painful issues over time.

Have you ever wondered what your sitting posture says about your personality? Your body language holds powerful clues about your confidence, emotions, and how others perceive you. Understanding ...

Senior Deputy Majority Leader Ilocos Norte 1st district Rep. Sandro Marcos quoted the great Mahatma Gandhi of India in his speech Monday, Feb. 3 as he inspired House of Representatives employees to ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

WHAT’S IN STORE FOR MIFEPRISTONE — President Donald Trump issued executive orders late Friday reviving some of his first term’s anti-abortion policies, like restrictions on federal funding ...

While it is common for an average king cobra to reach a length of approximately 12 to 13 foot, this snake reached an extraordinary length of 18 foot 8 inches at the time of its death. As per ...

Imagine a friend of yours just woke up from a 15-year coma. They ask you to catch them up on politics, and once you get past the most obvious thing — “Wait, who is the president?” — you ...

If you frequently slouch or don’t sit up straight, you may develop posture problems. From aching backs to stiff necks, bad posture often leads to discomfort, chronic pain, and more severe issues ...

If you spend a lot of time sitting on your computer or phone, odds are you’ve worried about the effect on your posture. You’re right to be concerned: It turns out that poor posture can have health ...

There are numerous reasons you might feel pain in your foot. Injury, poor alignment of the foot bones, or deterioration of the protective cushioning around the bones are a few of the issues that can ...

They include a stooped posture, shuffling walk, balance difficulties, or stiff movements. Dementia affects the nervous system, leading to a range of mental and physical symptoms. Other potential ...