Medically reviewed by Melissa Nieves, LND Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and ...

It’s normal to have lots of questions when you start a new prescription medication. Whether you can drink alcohol might be at ...

Preparation for a PET scan usually takes 24 hours but there are some details you need to sort out with your medical team at the time of scheduling.

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

Ozempic is synonymous with weight loss for many people. Doctors explain benefits and risks of semaglutide and other GLP-1 ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Eggs are a great source of protein. They are also rich in essential vitamins and minerals that support overall health and ...

The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...