Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean everything fruity is good for you ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

When it comes to the potential of H5N1 avian flu, otherwise known as bird flu, picking up mutations that may lead to human-to ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

A recent review shows who newer medications for type 2 diabetes may help the most, particularly in reducing the risk of ...