You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Heart disease is the number one health risk in the U.S. — imagine life as a road trip, and a healthy heart is the ultimate ...

You can get omega-3s by eating foods like fatty fish and flaxseed ... Green tea may also interfere with the effectiveness of cholesterol-lowering medications like statins, so it should be used ...

February marks American Heart Awareness Month, a time to focus on the importance of cardiovascular health and learn how to ...

Valentine’s Day is just around the corner, so in honour of the month which focuses on matters of the heart, NHS Greater ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Spiritual leader Sri Sri Ravi Shankar highlights their role in improving digestion and reducing cholesterol ... down food more effectively. They can alleviate common digestive issues like bloating ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

But it also comes from the food we eat -- like eggs ... HDL is considered the 'good' kind because it acts like a scavenger -- absorbing excess cholesterol in your blood and taking it back to ...

"It also acts ... of saying food takes longer to pass through your digestive system. You're fuller for longer, which can aid with any weight loss effort. Mucilage also binds to cholesterol in ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...