The Healthy on MSN20h
12 Foods That Could Make Your Cold or Flu Worse
When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...
Everyday Health1d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
6 Ways Alcohol Can Affect Your Gut
Here are six effects alcohol can have on your gut.
Cancer Prevention: These Gut-Friendly Drinks Will Help Lower Your Risk Of Colon Cancer
Diet can play a vital role in reducing your risk of colon cancer. Gut-friendly drinks such as probiotic-rich beverages and anti-inflammatory teas can enhance gut health by promoting beneficial ...
Healthshots on MSN2d
Food combinations for digestion: 6 ways to keep your gut healthy
Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...