Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

Intermittent fasting may be the key to slowing or even reversing the signs of Alzheimer's disease, a new study suggests.

The Murang’a county multisectoral food and nutrition security policy aims to foster cooperation and coordination among various sectors to ensure every resident accesses good quality and diverse food.

Agreement between farmers, politicians and environmental groups led to a €170m action fund for plant based food ...

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for better and for worse.

Since his first Super Bowl win in 2020, NFL fans have wanted to know more about Patrick Mahomes’ diet and what he eats as the ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that don’t fit into your diet. Diabetes-Friendly ... best for your eating plan.” Some of the most popular ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...

I woke up this week to mainstream media lauding a new dog treat. Now I know I am not a vet and that I usually talk about ...

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...