Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.
If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...
Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...
Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...
A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...
Millions of people across the UK are suffering from an incurable syndrome that gets worse at night - keeping millions of us ...
Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...
Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the gastrointestinal (GI) tract. Good bacteria in the gut help with digestion, ...
Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...
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