Buddhist jhana meditation and the Christian practice of speaking in tongues -- have more in common than previously thought, a new study suggests. While one is quiet and deeply focused, and the other ...

Ah, board exams. The grand spectacle where coffee or chai replaces water (just wordplay here, peeps — I’m completely against ...

EXHALE was launched in the fall of 2024 and funded by the Boston and the Ralph Wilson foundations. The grant was applied for ...

The Altura team is currently working on their next show, set to open in March.

When it comes to TikTok, people love to jump on a new trend – and the hot topic on everyone’s lips right now is ‘sleepmaxxing ...

Almost any activity has the potential to lead to flow, an almost Zen-like psychological state between boredom and worry.

Leonardo DiCaprio & Quentin Tarantino Break Down Once Upon a Time in Hollywood’s Main Character ...

The hangovers, the memory loss, and the guilt and remorse that accompanied mornings after drinking stuck me in a shame spiral.

While the Jersey Shore is known for its bustling boardwalks, lively nightlife, and classic beach town energy, the Hamptons ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Texas A&M All-American Jace LaViolette speaks after his two-home run game against Elon, as the junior is getting closer to breaking the HR record.