Chandler hosts a free mindfulness event, "Peace of Mind," on March 7th as part of International Women's Day celebrations.

The BBC looks into the psychology behind travel souvenirs: why we buy them, their impact on local communities and the planet, ...

Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...

Junk journaling might sound like an oxymoron, but that’s what sets it apart. Instead of being a place to organize your ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

In the wake of the devastating Eaton and Palisades fires, In the Arms of Grace Hospice is organizing a Community Support ...

In the wake of the devastating Eaton and Palisades fires, In the Arms of Grace Hospice is organizing a Community Support Group to provide emotional and psychosocial support for impacted residents.

Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...

In a world where stress and anxiety seem to take over daily life, the Art of Living Foundation, a non-profit organisation, offers a refreshing solution with its flagship Happiness Programme. For the ...

Harald Walach is probably known to many of my readers (he is also a co-author of the paper that was the subject of yesterday's post), not least because I posted numerous articles about him on this ...

Several airlines offer courses that allow nervous flyers to understand the mechanics of aviation and what really happens when a plane takes off. Chantel Tattoli wrote about her experience with Air ...