Lemon water is packed with vitamin C, antioxidants, and polyphenols. Regular consumption can boost immunity, improve digestion, detoxify the body, promote skin health, and aid in weight management ...

Chilling footage shows the fitness instructor taking a run up before plummeting down the 15m rock face and not resurfacing.

He said, "It is mandatory for all heavy and small vehicles, including motorcycles, to have a valid fitness certificate. Vehicles without fitness certificate will not be allowed on the roads. Our first ...

Two years later came The Couture, a 44-floor luxury high-rise with sweeping views of Lake Michigan located at East Clybourn Street and Lincoln Memorial Drive. The newest: 333 Water, a 31-story luxury ...

Microplastics are everywhere, including your home. Thankfully, there are things you can do to minimize your microplastic ...

Though not as highly celebrated as other holidays, Presidents Day sales give you an opportunity to find deals on some ...

A team of physicists at Fudan University, working with colleagues from Henan University, both in China, and from Nanyang ...

The Sindh government has imposed a ban on vehicles operating without "physical fitness certificates" to curb traffic accidents. on Karachi's roads, acording to an announcment made by Sindh's Transport ...

Sindh government declared fitness certificates mandatory for heavy vehicles on Thursday as Karachi continues to battle with ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

Santiago Bourdieu, a 28-year-old rugby player and fitness instructor, got a running start as he catapulted toward the cliff’s ...